PELVIC FLOOR THERAPY
for every body.

Pelvic floor therapy should be convenient, efficient, and tailored to your needs.

We provide high-quality, one-on-one, individualized care for women, men and children, specializing in pelvic floor dysfunction and perinatal rehabilitation.

Our mission is to empower our clients to take control of their pelvic wellness through movement, knowledge and connection.

We specialize in the rarely discussed "down there" issues.

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WHAT WE TREAT

Pelvic Floor Health

Pelvic floor therapy for women's pelvic pain combines manual techniques, exercises, and education to relieve discomfort, restore function, and improve quality of life. Call our specialists to learn more.

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Pregnancy & Postpartum

Pelvic floor therapy supports women during and after pregnancy to prepare for delivery and heal more completely after birth. Tailored exercises promote healing, improve bladder control and promote overall pelvic health. Call our specialists to learn more.

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Male Pelvic Floor Health

Pelvic floor therapy for men's pelvic pain combines targeted exercises, manual therapy, and education to relieve discomfort, improve function, and enhance quality of life. Call our specialists to learn more.

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WHAT TO EXPECT

A pelvic therapy evaluation starts with a detailed discussion about your health and any concerns you have. Your therapist will assess how your nerves and muscles are working, your posture and how well you control your movements. It's important to examine the areas around your pelvic floor, including your hips and lower back, to make sure everything is functioning well.

Our approach is comprehensive, focusing on your whole body and your specific goals to help you return to the activities you love!

MEET THE TEAM

Dr Carly is the absolute best! I went to her throughout my pregnancy and postpartum and highly recommend her. Thanks to her expertise I have recovered from my c section with everything working as well as it did before my pregnancy. No leaking, no diastasis recti, strong core and pelvic floor…. and she even helped me learn how to massage my scar. . Thanks to her it’s healing smoothly with no puckering, pulling, or sensitivity. I’d give her 10 stars if I could!

Marla W.

Vulvodynia vs. Vaginismus: What’s the Difference and How Are They Treated?

Pelvic pain can be a deeply distressing and misunderstood experience, especially when it affects intimacy and daily functioning. Two conditions that often cause confusion, vulvodynia and vaginismus, can present with overlapping symptoms but are, in fact, distinct diagnoses. Understanding the difference is key to getting appropriate treatment and relief. Here's a clear breakdown of these two conditions and how pelvic floor therapy can help.