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OUR BLOG
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Feb 114 min read
Why Pelvic Floor Physical Therapy is Essential Before and After Endometriosis Excision Surgery
Endometriosis and surgery can cause pelvic floor dysfunction. PFPT helps ease pain and improve recovery. Learn more in our latest blog!
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Feb 115 min read
Understanding Endometriosis from a Pelvic Floor Perspective
Endometriosis is a chronic condition that affects approximately 1 in 10 women of reproductive age, causing pain and discomfort that can...
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Jan 223 min read
Dyspareunia: How Pelvic Floor Therapy Can Also Rehabilitate Your Love Life!
Pain during intimacy isn’t “just how it is.” You’re not alone, and it’s treatable! Pelvic floor therapy can help—let’s talk about it.
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Nov 20, 20243 min read
I Haven’t Had a Baby… So Why Would I Need Pelvic Floor Therapy?
Have you been referred to pelvic floor therapy but wondering why since you don't have children?
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Nov 14, 20243 min read
Pelvic Floor Therapy Before and After a Hysterectomy
A hysterectomy, the surgical removal of the uterus, is a common procedure for various conditions, including fibroids, endometriosis,...
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Jun 20, 20243 min read
Your Period Explained
Most of us have been having a period since our teens (granted maybe some irregular years due to pregnancy or birth control). However,...
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Feb 19, 20242 min read
Vulvodynia 101
What is the vulva? The vulva is the external female genitalia that includes the: - Clitoris - Prepuce (clitoral hood) aka the skin...
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Jun 20, 20232 min read
Chronic Pelvic Pain Syndrome
There are more men who experience pelvic pain than you think. It is estimated that 8-16% of men in America will suffer with chronic...
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May 17, 20233 min read
Vaginal Moisturizers 101:
Vulva and vaginal dryness and irritation is a common complaint that can be described differently by each person experiencing it. It may...
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Feb 20, 20233 min read
Which lube is right for me?!
Searching the “best” lubricant can be overwhelming. There are so many different types and brands that it can be daunting to find exactly...
114 views0 comments
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Jun 22, 20224 min read
Pelvic Health Tools 101
“I’m supposed to put that WHERE??” There are incredible tools on the market that can help you treat your own pelvic floor muscles - HOW...
1,035 views0 comments
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Jan 7, 20225 min read
New Year, New Baby, New You: Navigating Sex After Baby!
So you’ve grown a baby over the last 9-10 months. You birthed that baby. You are halfway through the 4th trimester, and you are cleared...
65 views0 comments
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Sep 2, 20204 min read
Let's talk about sex, baby! The female orgasm and pelvic floor physical therapy
Let’s have a real conversation about women, sex, orgasms and pelvic floor anatomy. First things first, the reason this conversation is...
109 views0 comments
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Jun 1, 20203 min read
Why wasn't I referred to Pelvic Floor Physical Therapy?
First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...
784 views0 comments
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Mar 1, 20203 min read
"I didn't even know this was a thing."
An introduction to pelvic floor physical therapy
84 views0 comments
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