Menopause

OUR BLOG

Nov 143 min read

Pelvic Floor Therapy Before and After a Hysterectomy

A hysterectomy, the surgical removal of the uterus, is a common procedure for various conditions, including fibroids, endometriosis,...

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May 17, 20233 min read

Vaginal Moisturizers 101:

Vulva and vaginal dryness and irritation is a common complaint that can be described differently by each person experiencing it. It may...

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Jun 14, 20214 min read

Menopause and your Pelvic Floor

So you’ve made it the last 4 to 5 decades relatively unscathed as far as pelvic health is concerned. Maybe you had babies, maybe you...

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Dec 2, 20204 min read

What's (POP)pin'... out of my vagina?! Pelvic floor physical therapy for pelvic organ prolapse

“It feels like I’m falling out.” “There is a bulge… down there!” “Something is in the way.” “Something just isn’t right.” “It feels...

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Sep 2, 20204 min read

Let's talk about sex, baby! The female orgasm and pelvic floor physical therapy

Let’s have a real conversation about women, sex, orgasms and pelvic floor anatomy. First things first, the reason this conversation is...

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