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OUR BLOG

Pelvic Floor Therapy Before and After a Hysterectomy
A hysterectomy, the surgical removal of the uterus, is a common procedure for various conditions, including fibroids, endometriosis,...
Nov 14, 20243 min read
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Vaginal Moisturizers 101:
Vulva and vaginal dryness and irritation is a common complaint that can be described differently by each person experiencing it. It may...
May 17, 20233 min read
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Menopause and your Pelvic Floor
So you’ve made it the last 4 to 5 decades relatively unscathed as far as pelvic health is concerned. Maybe you had babies, maybe you...
Jun 14, 20214 min read
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What's (POP)pin'... out of my vagina?! Pelvic floor physical therapy for pelvic organ prolapse
“It feels like I’m falling out.” “There is a bulge… down there!” “Something is in the way.” “Something just isn’t right.” “It feels...
Dec 2, 20204 min read
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Let's talk about sex, baby! The female orgasm and pelvic floor physical therapy
Let’s have a real conversation about women, sex, orgasms and pelvic floor anatomy. First things first, the reason this conversation is...
Sep 2, 20204 min read
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