Urinary Incontinence

OUR BLOG

Jul 17, 20233 min read

Is what I'm eating and drinking contributing to my bladder symptoms?

Did you know that certain foods and drinks could be making your bladder symptoms, such as urinary incontinence, urgency, and frequency,...

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Jan 31, 20233 min read

Interstitial Cystitis: how can pelvic therapy help?

Interstitial cystitis (IC) is a chronic bladder syndrome characterized by pelvic pain, bladder pain or pressure, and urinary urgency and...

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Jun 22, 20224 min read

Pelvic Health Tools 101

“I’m supposed to put that WHERE??” There are incredible tools on the market that can help you treat your own pelvic floor muscles - HOW...

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Jun 1, 20203 min read

Why wasn't I referred to Pelvic Floor Physical Therapy?

First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...

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Mar 1, 20203 min read

"I didn't even know this was a thing."

An introduction to pelvic floor physical therapy

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