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160 Summit Ave #204 Montvale, NJ 07645
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info@empoweredpelvichealth.com
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WHAT WE TREAT
ABDOMINAL OR PELVIC SURGERY
CESAREAN SECTION
CONSTIPATION
DIASTASIS RECTI
DYSPAREUNIA: PAINFUL SEX
ERECTILE DYSFUNCTION
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OUR BLOG
May 17, 2023
3 min read
Vaginal Moisturizers 101:
Apr 3, 2023
4 min read
Exercise During Pregnancy
Mar 30, 2023
3 min read
Hemorrhoids; may be easier to treat than to spell!
Feb 20, 2023
3 min read
Which lube is right for me?!
Jan 31, 2023
3 min read
Interstitial Cystitis: how can pelvic therapy help?
Dec 28, 2022
3 min read
8 Tips to Relieve Holiday Constipation:
Sep 19, 2022
2 min read
The 5 "S"s of the Pelvic Floor
Aug 17, 2022
3 min read
Your Voice and Pelvic Floor
Jun 22, 2022
4 min read
Pelvic Health Tools 101
May 16, 2022
5 min read
Breathing Benefits: 4 things you might not know about breath!
Apr 13, 2022
5 min read
POOP! So what's normal anyways?
Mar 7, 2022
5 min read
6 Things You Need to Know About Diastasis Recti
Feb 3, 2022
4 min read
Pelvic Therapy after Cesarean Delivery
Jan 7, 2022
5 min read
New Year, New Baby, New You: Navigating Sex After Baby!
Oct 14, 2021
5 min read
"But do you take my insurance?" ...and other questions to ask when searching for a pelvic therapist
Jul 16, 2021
10 min read
Dr. Katie's Birth Story and why she chose homebirth for her family
Jun 14, 2021
4 min read
Menopause and your Pelvic Floor
May 6, 2021
7 min read
5 Reasons To See a Pelvic Floor Therapist During Pregnancy
Apr 6, 2021
4 min read
Does your child wet the bed? Pelvic floor dysfunction could be to blame
Mar 4, 2021
4 min read
Endometriosis and Pelvic Floor Physical Therapy
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