Breath has become quite the popular topic these days, especially among pelvic floor therapists. At the same token, it is easy to glance...

This month is dedicated to bowel health! We, as pelvic floor therapists, are nosey people - we want to know all things bowel, bladder and...

Have you caught yourself indulging during quarantine and summer break? Let’s face it - most of our routines have been totally thrown out...