constipation | Empowered Pelvic

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Jun 202 min read

Rectal Balloon Training for bowel dysfunction

Rectal balloon training is an evidence based treatment that pelvic floor physical therapists can utilize to help patients appropriately...

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Mar 30, 20233 min read

Hemorrhoids; may be easier to treat than to spell!

Pelvic health is one of those fields where we get to talk about all the fun stuff you don’t normally bring up at dinner parties. This...

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Dec 28, 20223 min read

8 Tips to Relieve Holiday Constipation:

Constipation during the holiday season…yikes! That’s the last thing anyone has time to deal with. But let’s face it, with holiday travel,...

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Apr 13, 20225 min read

POOP! So what's normal anyways?

This month is dedicated to bowel health! We, as pelvic floor therapists, are nosey people - we want to know all things bowel, bladder and...

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Jul 31, 20203 min read

Quarantine Constipation: 6 Tips to Help the Pandemic Poops

Have you caught yourself indulging during quarantine and summer break? Let’s face it - most of our routines have been totally thrown out...

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