Alright friends, it’s time to talk about the buzz topic: diastasis recti, diastasis rectus abdominis, DRA - all one in the same! DRA is...

At the time of writing this blog, Dr. Katie is 33 weeks pregnant with her second child, so this topic is very fresh and close to our...

There is no denying it. Pregnancy, labor, and postpartum can feel overwhelming. There is so much to learn. There are so many emotions,...

First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...