postpartum physical therapy | Empowered Pelvic 2/2

OUR BLOG

Jan 4, 20214 min read

Exercise during pregnancy; benefits, myths & recommendations.

Happy New Year! Now that the "holidaze" is over, we find ourselves mapping out goals and intentions for the year ahead. January is...

48 views0 comments

Dec 2, 20204 min read

What's (POP)pin'... out of my vagina?! Pelvic floor physical therapy for pelvic organ prolapse

“It feels like I’m falling out.” “There is a bulge… down there!” “Something is in the way.” “Something just isn’t right.” “It feels...

204 views0 comments

Nov 4, 20203 min read

Things are getting hairy... Movember is for Men's Health Awareness!

Has your fella started sprouting a new look reminiscent of a 70’s gym teacher? Movember is an annual event involving the growing of...

88 views0 comments

Oct 1, 20204 min read

Think Pink! October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, so this month’s blog is dedicated to The Tata's! It is incredibly likely that you know at least...

37 views0 comments

Sep 2, 20204 min read

Let's talk about sex, baby! The female orgasm and pelvic floor physical therapy

Let’s have a real conversation about women, sex, orgasms and pelvic floor anatomy. First things first, the reason this conversation is...

108 views0 comments

Jul 3, 20206 min read

5 Postpartum Topics We Should Be Discussing

There is no denying it. Pregnancy, labor, and postpartum can feel overwhelming. There is so much to learn. There are so many emotions,...

74 views0 comments

Jun 1, 20203 min read

Why wasn't I referred to Pelvic Floor Physical Therapy?

First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...

712 views0 comments

May 1, 20204 min read

Building connection virtually: making the most out of Telehealth physical therapy

Physical Therapists are more than musculoskeletal experts. We are healers by nature. We learn about our patients by being in their...

75 views0 comments

Mar 9, 20201 min read

Allow (us) to reintroduce (ourselves)

Hey beautiful people, So I got a little excited and didn't realize until my aunt texted me "Who is Dr. Katie?" that I never introduced...

80 views0 comments

Mar 1, 20203 min read

"I didn't even know this was a thing."

An introduction to pelvic floor physical therapy

76 views0 comments