Have you caught yourself indulging during quarantine and summer break? Let’s face it - most of our routines have been totally thrown out...

There is no denying it. Pregnancy, labor, and postpartum can feel overwhelming. There is so much to learn. There are so many emotions,...

First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...

Physical Therapists are more than musculoskeletal experts. We are healers by nature. We learn about our patients by being in their...

Hey beautiful people, So I got a little excited and didn't realize until my aunt texted me "Who is Dr. Katie?" that I never introduced...

An introduction to pelvic floor physical therapy