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OUR BLOG
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Dec 2, 20204 min read
What's (POP)pin'... out of my vagina?! Pelvic floor physical therapy for pelvic organ prolapse
“It feels like I’m falling out.” “There is a bulge… down there!” “Something is in the way.” “Something just isn’t right.” “It feels...
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Sep 2, 20204 min read
Let's talk about sex, baby! The female orgasm and pelvic floor physical therapy
Let’s have a real conversation about women, sex, orgasms and pelvic floor anatomy. First things first, the reason this conversation is...
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Jul 31, 20203 min read
Quarantine Constipation: 6 Tips to Help the Pandemic Poops
Have you caught yourself indulging during quarantine and summer break? Let’s face it - most of our routines have been totally thrown out...
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Jul 3, 20206 min read
5 Postpartum Topics We Should Be Discussing
There is no denying it. Pregnancy, labor, and postpartum can feel overwhelming. There is so much to learn. There are so many emotions,...
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Jun 1, 20203 min read
Why wasn't I referred to Pelvic Floor Physical Therapy?
First of all, we want to clarify that this blog is not meant to speak negatively of any person or profession. Your doctors, whether it be...
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May 1, 20204 min read
Building connection virtually: making the most out of Telehealth physical therapy
Physical Therapists are more than musculoskeletal experts. We are healers by nature. We learn about our patients by being in their...
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Mar 9, 20201 min read
Allow (us) to reintroduce (ourselves)
Hey beautiful people, So I got a little excited and didn't realize until my aunt texted me "Who is Dr. Katie?" that I never introduced...
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Mar 1, 20203 min read
"I didn't even know this was a thing."
An introduction to pelvic floor physical therapy
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