Cesarean Section:

Support healing, restores core strength, and enhances long-term physical and emotional well-being.

Pelvic floor therapy after a cesarean delivery offers essential support for recovery and long-term well-being. It aids in post-surgical healing through scar mobilization, pain management, and improving the mobility of the cesarean incision. Therapy focuses on restoring core strength, addressing weakened abdominal and pelvic floor muscles, and correcting diastasis recti or postpartum alignment issues. It can alleviate urinary or bowel dysfunction, reduce pelvic pain, and improve posture while enhancing overall body awareness. Beyond physical recovery, pelvic floor therapy provides emotional support, helps rebuild confidence, and prepares the body for future pregnancies or physical activities. A tailored approach ensures a comprehensive recovery and lasting benefits.