PELVIC FLOOR THERAPY
for every body.

Pelvic floor therapy should be convenient, efficient, and tailored to your needs.

We provide high-quality, one-on-one, individualized care for women and men, specializing in pelvic floor dysfunction and perinatal rehabilitation.

Our mission is to empower our clients to take control of their pelvic wellness through movement, knowledge and connection.

We specialize in the rarely discussed "down there" issues.

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WHAT WE TREAT

Pelvic Floor Health

Pelvic floor therapy for women's pelvic pain combines manual techniques, exercises, and education to relieve discomfort, restore function, and improve quality of life.

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Pregnancy & Postpartum

Pelvic floor therapy supports women during and after pregnancy to prepare for delivery and heal more completely after birth. Tailored exercises promote healing, improve bladder control and promote overall pelvic health.

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Male Pelvic Floor Health

Pelvic floor therapy for men's pelvic pain combines targeted exercises, manual therapy, and education to relieve discomfort, improve function, and enhance quality of life.

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WHAT TO EXPECT

A pelvic therapy evaluation starts with a detailed discussion about your health and any concerns you have. Your therapist will assess how your nerves and muscles are working, your posture and how well you control your movements. It's important to examine the areas around your pelvic floor, including your hips and lower back, to make sure everything is functioning well.

Our approach is comprehensive, focusing on your whole body and your specific goals to help you return to the activities you love!

MEET THE TEAM

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I was referred to Empowered Pelvic Health by my OBGYN. Carly made me feel at ease with her incredible knowledge, compassion and personalized treatment plan. Everything from anatomy to my specific exercises was explained in a way I could easily understand. I always felt comfortable and supported and have seen a huge improvement in my symptoms. I highly recommend Empowered Pelvic Health for any pelvic health issues you may have.

Cheryl D.

Wait, This Is a Thing?
Yes - and Here’s Why It Matters

If I had a dollar for every time a new patient said, “I didn’t even know this was a thing,” I could probably fund a nationwide billboard campaign about pelvic floor therapy. And honestly? I might. Even after a decade in pelvic health - and five years in private practice - I still hear that phrase at least weekly.

I’ll never forget telling my own mom about the specialized training I was starting. She looked at me and said, “That isn’t a thing.” Then she casually mentioned that she quit tennis after having my older brother because of severe leakage. (Yes, Mom… that is a thing - and a very treatable one.)

Pelvic floor therapy is one of the most effective, life-changing healthcare services people rarely hear about until they desperately need it. So let’s pull back the curtain and talk about what pelvic floor therapy actually is, why it matters, and who it helps (spoiler: pretty much everyone with a pelvis).